Vero Walk-In Chiropractic & Wellness Blog

Are your running shoes worn out?

Vero Beach, Fl. We have all heard that our sneakers may look good on the outside but may be worn out on the inside. What do I mean by...

Are You Getting Enough Vitamin D?

Vero Beach, Fl. - Due to the current situation with the pandemic, vitamin D has been in the news a lot the last few years. Vitamin D has...

Healthy shopping is perimeter shopping!

Have you heard the phrase “perimeter shopping” mentioned before? What does it mean? When you walk into a standard grocery store, the...

Is your bed correct for you?

Bed type and firmness are always one of the most asked questions I get in the office. Should I get a firm or soft bed? Should they be...

Pillows

What is the best pillow for me or for my condition? There is not one universal pillow that fits everybody.

Heat

Traditionally, when we injure our back or neck, people believe heat would be more beneficial on the affected area. This is not true most...

ICE

A common question I get is what does ice do? When you place an ice pack on a spot on the body, your goal is to reduce inflammation of...

Vero Walk-In Chiropractic & Wellness

Opening January 24th, 2022 in Vero Beach, FL. We are a walk-in chiropractic clinic located on the South side of Route 60 in beautiful...

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