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  • Writer's pictureDr. Thomas A. Harmody

How old is your pillow?

Updated: May 3, 2023

How old is your pillow?


Chiropractor Vero Beach, Fl.- Did you know pillows wear out? When you purchase your pillow, it has a certain firmness and height. Over time, these both wear out. Your pillow might have been perfect for you when bought it, but over time it starts to lose it’s firmness and it’s height. I usually tell my patients that a pillow lasts about a year before you need to replace it. When it comes to whether it’s foam, gel, down or some other type of material, it doesn’t matter. Are scrunching up your pillow to give you the support you need? It might be time to replace it and rest your head on something new. Dr. Thomas Harmody is a chiropractor at Vero Walk-In Chiropractic and Wellness in Vero Beach, Fl.


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