Your body is smarter than your head ever will be.
Chiropractor Vero Beach, Fl.- I am always telling people to listen to their bodies. Your body will tell you if something is wrong or not. Use pain as an indicator of what to do or not to do. “It hurts if I do this exercise.” Ok. So don’t do that exercise. “My neck hurts if I lay on this pillow.” So don’t use that pillow. Sounds kind of elementary, but the cost of a pillow or the benefit of a particular exercise can sometimes cloud our judgment of certain things. If it hurts, don’t do it. Try something different. A different exercise or a different pillow. Maybe even a different chair at work. These can often be easy changes that we can make to feel better. If you are having trouble figuring out what is making you feel worse, maybe I can help you figure that out. Seeing this can be difficult and a different set of eyes are all you need to view things. Treatment and therapy might also be the answer. These are things we do at Vero Walk-In Chiropractic. Come down and let’s talk about your daily routine to figure out if your body is taking to you and if you’re ignoring that conversation. Dr. Thomas Harmody is a chiropractor at Vero Walk-In Chiropractic and Wellness in Vero Beach, Fl.
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