Summertime in Florida

Summertime in Florida

Chiropractor Vero Beach, Fl.- A lot of people do not realize how deficient in electrolytes they can be in Florida.  Our summers are just different down here than what most people are used to.  You sweat an unbelievable amount when the temps peak in the mid-nineties.  When you sweat, you leach all of your electrolytes out of your body.  Magnesium in particular.  This can lead to leg cramps, heart palpitations, fatigue, muscle twitches and much more.  Taking a magnesium supplement can help with these issues sometimes.  Dr. Thomas Harmody is a chiropractor at Vero Walk-In Chiropractic and Wellness located in Vero Beach, Fl.